Our classes
Zouk 100+
This is for the brand new Brazilian zouk dancer! Learn the first set of fundamentals with direction changes, basic musicality concepts, and body movements. Our main goal in Level 100 classes is for you to have the timing and basic footwork solid. In this level we will cover the following fundamentals: viradinha, lateral, basic, body undulations, lateral in open position, soltinho, yo-yo, simple turn, and cuddle.
Zouk 200+
The 200 levels introduce a new set of fundamentals and concepts that will support your dance. Variations include directional changes and lead/follow dynamics. Topics include the following fundamentals: gostozinho, raul, bonus, lateral vs. abertura, chest & hip isolation, aviao, cambre, pIao, puladinho, bonus variations, reverse lateral, and hammerlock variations. *Prerequisites include all classes in Levels 100-103.
Cohort 1
After completing all of the 100 and 200-203 level classes, you will need instructor approval to join Cohort 1, our school’s most advanced offering. These involve both linear and circular head movement elements on top of basic steps. Students must execute the following movements with ease and proficiency: linear anxd rotational basics, viradinha with directional changes, simple turns, piao, balanco, abertura, lateral, bonus, and undulations.
Lambada
Lambada is the grandmother of Brazilian Zouk and is now widely popular among social dancers. Understand its rhythm, games, and structure to switch between dances confidently. Our master teachers explain the science of the dance from basics to boneca.
Mobility
The Mobility Mastery class is a transformative journey designed to improve your body's mobility, flexibility, and movement quality. This class focuses on enhancing your range of motion, joint stability, and functional movement patterns through a carefully curated series of exercises and techniques. This class welcomes all individuals looking to optimize their physical performance, prevent injuries, and unlock their body's full potential.